Saturday, 15 January 2011

Can you make me thin AND happy, Paul McKenna?

I've suffered recently with some depression, and I think as a result of this I've put a lot of weight onto what was already a slightly overweight body.
Mathematically speaking
Depression + Slightly Overweight = Weight + More Weight = Too Much Weight.

I'd gotten myself out of depression, but still didn't quite feel ok, on a scale of 1/10 about 4.

SO, I decided that seen as though I couldn't motivate myself to get happy and lose weight, and neither could those around me, I'd hire the help of a professional. Here comes in Mr. Paul McKenna.

For those who don't know, Paul McKenna has written many books on how he can help us become better in all aspects, for example he has a book on quitting smoking and becoming rich, and they all use powerful psychological techniques, for example hypnosis, and simple exercises for somebody to use to 'program' their brain into the right way of thinking. 2 of these books are 'I can make you thin' and 'I can make you happy'.

I bought the 2 off amazon for the cumulative price of around £8, thinking it was worth a try at that money.

I'm writing a journal for 90 days, assessing both my mood and eating behaviours/weight, in the hope that via this I can gain some clarity as to whether this is working/going to work or not.

I'll be putting the journals up on this blog, unless they turn ridiculously personal which I can't see happening. If you want to see the journals I've uploaded, just search for the tags 'thin' and/or 'happy'
BAI x

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